We look forward to two presenting her hip silver directed many series of poses classes and spiritual advice to get you or us through the week. We hope that you will share your insight, challenges, and triumphs on our site and our social media channels.
Enjoy and namaste from all of us!
Jennifer Gibson is a certified Yoga instructor through the Integral Yoga Institute of NYC. Through her exploration of yoga, she has discovered tools that have helped her to maintain a peaceful balance in life. With the knowledge gained from a Bachelor of Fine Arts in Dance Performance from New World School of the Arts, University of Florida, Jennifer integrates movement, and a deep understanding of the body into her classes. Her sessions are infused with love, compassion, and an exploration of self through breath, awareness, and an emphasis on staying present. Passionate in her belief that yoga should be accessible to everyone, Jennifer offers chair yoga to seniors with a wide range of abilities between the ages of mid-’60s to late ’90s in both Manhattan and Brooklyn. She loves how appreciative seniors are to practice yoga and how much they look forward to every class, and she is excited to bring the benefits of yoga to more seniors through the nurturing community of HipSilver.