Sunday Meditation from Geoffrey Menin
In these times, it often feels like space and time are constricted - and the truth is, in the external world, the limitations are real. But for our mental, emotional, psychological, and spiritual well being, it is important that we find avenues to expand our sense of Inner space and time. Perhaps this musical meditation can help bring you to such an expansion.
Breathe and give yourself the time and space to go there... listen here
