Gratitude: The Start of a Daily Practice - Interactive Journal
Gratitude is more than saying “thank you.” It is a mindset – a recognition of the good things that exist in your life and a choice to not take them for granted.
Gratitude practices like writing gratitude letters, finding three good things about each day and contemplating gratitude can bring greater joy, meaning and health to life.
The Gratitude Journal helps individuals explore eight gratitude practices that can invite greater joy and awareness to their day-to-day experiences and boost their sense of well-being.
Sterling Silver Don Kuhl, Founder & CEO Change Companies introduces the three-book set.