6 Life-Changing Reasons to take a hike and improve your health...

This summer, we've been focused on figuring out ways to get out safely and enjoy the fresh air. We found a story from Real Simple that gives you 6 reasons to get out and hike. They share ideas that range from CrossFit exercise that's low impact while creating gratefulness and sharing a moment of happiness exploring in your or your local mountain or a short road trip.  

You know that feeling when you return from a super-sweaty workout and you step into a warm, hot shower? Even though you probably rinse off daily, there’s something special about cleansing when you really, really need it. Now, add dirt and grime to that sticky feeling and a shower seems even more luxurious.  

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