Wellness Articles

How to Start Exercising and Stick to It

We HipSilvers know how restorative a good night’s sleep can be...

The Best Moisturizers for Mature Skin, According to Dermatologists

Being grateful and having happiness is intrinsically connected in our daily lives

Collective thinking everyday in every time zone globally at 11:00 am or pm...

Elizabeth Essentials Snore Collection

30 different reasons of how this walking idea in the time is beneficial for us

Insomnia is the most common sleep complaint at any age!

Finding a Rhythm

Boost Your Immune System to Fight Viruses

Are You Ready for Spring Gardening?

Elizabeth Bloom shares with us how love manifests in her work.

What You Should Know If You’re a Senior With Diabetes

Soke Grandmaster Bob Martin's fifth video in this Hipsilver Self-Defense Series "Fingers."

Soke Grandmaster Bob Martin's fourth video in this Hipsilver Self-Defense Series "Redirection."

Boomers Took Fitness and Made It Their Own

Baby Boomers, Take Note: Chris Evert Describes Her Fitness Regimen

Senior Health: Depression can be a problem for older adults

'Empathetic technology': Can devices know what you're feeling?

The 7 Worst Exercises for Older Adults

Spring Cleaning

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